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1. Step-by-Step Installation Guide:
Preparing for Installation: Essential steps before soaking the Yeso Therapy faja, including measurements and optional wood therapy.
Soaking and Wearing: How to properly soak the corset, put it on, and ensure it's positioned correctly.
Adjusting the Faja: Initial adjustments to ensure a snug fit without over-tightening.
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2. Proper Fitting and Adjustment Techniques:
Adjusting the Back Cord: Tips on how to properly adjust the back cord for comfort and effectiveness.
Posture and Environment: Maintaining the correct posture while the faja hardens and understanding how environmental factors affect hardening time.
Speeding Up the Hardening Process: Techniques and tools to reduce the time it takes for the faja to harden.
3. Daily Usage Tips and Routines:
Integrating the plaster girdle into Your Daily Routine: How long to wear the faja each day and the best times to remove it.
Maintaining Consistency for Best Results: Daily habits that enhance the effectiveness of the faja.
4. Safety Precautions and Comfort Tips:
Preventing Discomfort: Recognizing when the yesoterapia faja is too tight and how to adjust it for comfort.
Identifying Signs of Overuse: How to spot potential issues early and prevent them.
Ensuring Safe Use: Guidelines for wearing the faja safely and effectively.
5. Enhancing Results with Additional Techniques:
Wood Therapy Before Installation: Benefits of incorporating wood therapy before wearing the yeso therapy faja.
Complementary Practices: Additional methods to enhance the results of your faja, including diet and exercise tips.